Every second man is not satisfied with the size of his genital organ.Now there are many means and techniques that help increase penis size.
It is possible to increase the volume and length of an organ using techniques available to everyone, one of which is massage.
There are many interesting and effective techniques, so if you approach this problem correctly and practice regularly, you can really achieve results.
Efficiency
Penis massage for enlargement can be different, because there are a huge number of different techniques.If you choose correctly, you can enlarge the organ by about 3 cm, which is quite a lot.
It is worth noting that this process is lengthy and requires a certain responsibility, because massage for penis enlargement should be done regularly and several times a day.The first results will be noticeable only after a few months, not earlier.
Important!If you stop doing the massage, then all the achieved results will disappear after a while.To maintain the achieved result, you need to do massage constantly, especially since it is actually not difficult.
With proper massage, you can achieve penis enlargement by 0.5 cm every month, sometimes even up to 1.5 cm.
Preparation
Proper preparation for a massage is the key to its effectiveness and efficiency.It is necessary to prepare not only mentally, but also physically.First of all, you should discard all embarrassment and stereotypes.Set a goal for yourself and start moving towards it.
If we talk about physical training, it can be divided into the following stages:
- complete relaxation, calmness and even breathing are the key to a great start;
- undress, take a position that is comfortable for you;
- prepare the tissues of the organ - perform light, stroking movements on the penis and testicles; the movements should not be stimulating, they should be relaxing.
If the preparation has led to arousal, you need to do the following simple procedure - moisten a soft towel in water at room temperature and apply it to the penis.Do this several times.This will increase blood flow but will not cause arousal.
A properly performed massage will not only help increase size, but will also help achieve control over ejaculation, prolong the duration of sexual intercourse and increase sexual activity.
Main types and techniques
If you are interested in how to enlarge your penis with massage, then there are many techniques, you just need to find the most suitable one.There are really many techniques - from simple to more complex.Of course, you should start with the simplest ones and gradually master the more complex ones.
Jelqing technique
If you want to enlarge your penis, massage should be done regularly - this is one of the important conditions for achieving positive results.The jelqing technique is quite complex; a beginner should start with the simplest exercises.
Before you begin this technique, you need to prepare.You can take a warm, relaxing shower and make a compress with hot water.The point is that the genital organ is well warmed up.
Important!Warming procedures should be done directly with the penis; touching the scrotum is strictly prohibited!
Jelqing can be dry or wet.The difference is that with the wet technique, special gels or creams are used.At first, you should do the exercises once every two days, after three months of regular massage, you can do special exercises daily.
The essence of the technique is a mechanical effect on the genital organ.The penis is wrapped around the base with two fingers, the palm slides along the shaft.Now you need to stretch the penis from bottom to top, but you should not act on the entire surface - you should not touch the head.
You should not achieve a full erection.If this happens, stop exercising for a few minutes.Exercise time is up to 10 minutes.
For wet techniques, use gel or lubricant.Perform stretching movements from right to left.Change hands periodically.For beginners, you should not do more than 100 approaches.To increase efficiency, you can use special penis enlargement creams.
Tao Technique
How to do a massage to enlarge the penis using the Tao technique?The technique is similar to jelqing, but all movements are performed very slowly.
The movements during jelqing and the Tao technique are reminiscent of milking; with your fingers, try to “drive” the blood to the head, while fixing, hold for a few seconds.According to reviews, this technique can enlarge the penis up to 7 cm in half a year.Whether it’s true or not is something everyone decides for themselves, but it’s quite possible to achieve certain results with regular training.
Uli technique
How to do a penis enlargement massage using the Uli technique?This technique is well suited for increasing volume and length.Unlike other techniques, uli is performed on a 100% erect penis.
There are two types of this massage:
- double- the penis is clamped into two rings - at the base and the head.The time for a beginner is no more than 40 seconds; with experience, the duration increases;
- back- the position of the hands is the same as with a double uli, the difference is that the upper ring is extended to the base of the penis.For beginners - up to 20 repetitions.
Watch the pressure applied.Any movements should not cause discomfort.
Kegel technique
Penis enlargement through massage is an excellent technique that does not require additional financial costs.All it takes is time and persistence.The Kegel technique is another great option for achieving your desired results.
The technique is based on training the pelvic muscles.This is a complex technique that requires more detailed study.First you need to learn to determine the exact location of the pelvic floor muscles, since many men do not know where they are and train a completely different muscle group.
Important!The muscles need to be allowed to rest, so with this technique the intensity of exercise should be moderate.
The first exercise involves tensing the muscles, and then completely relaxing them.First, up to 20 approaches are done, gradually the number increases to 100. The second exercise is tensing the muscles and holding them in this state for several minutes.This exercise can be done at any convenient time - several times during the day.
The third exercise is squeezing the pelvic muscles; the effort must be gradually increased.Another exercise is done after urination - while shaking off the drops, you need to squeeze the muscles in the opposite direction, while the anus will expand.
The exercises must be performed with the penis in a non-erect state, although this is not so important.
Other techniques
How to enlarge the penis with massage interests many people.Finding a suitable technique is not difficult, because there are really many of them.It is not necessary to resort to surgical intervention, because results can be achieved with more conservative methods.With the right movements, you can enlarge the reproductive organ, because in essence it is a muscle.It is advisable to consult a doctor before taking any action.
The most common are manual techniques, which have virtually no contraindications and are safe with the right approach.
The main exercise for almost all techniques is to squeeze the penis into the ring with one hand (or two fingers).The penis must be pulled down and up, and then left and right.After this exercise, you can do one more thing - fill the head of the organ with blood.To do this, wrap your fingers tightly around the penis slightly below the head and hold it there for a couple of seconds.The fixation time should be gradually increased.
Contraindications
There are practically no contraindications to massage.The only thing worth noting is that if there are injuries to the organ, postpone the exercises until they are completely healed.
Before exercising and choosing a technique, consult your doctor, as there may be individual contraindications.
Contraindications also include:
- pathology of the rectum;
- prostatitis;
- cystitis;
- infectious diseases of MPS.
Safety precautions
When performing a massage, hands should be clean and dry, nails trimmed to avoid injuries and scratches.Movements should be smooth; in any case, strong pressure and prolonged squeezing of the organ are excluded.Beginners should not practice for very long and overstrain the organ.Remember that everything is good in moderation and this also applies to this situation.
Practice correctly and then the results will not keep you waiting - you will be pleasantly surprised and will be able to surprise your soulmate.